Banana flavored American pancakes
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Separate eggs. Whisk the egg whites. Rub the yolks with the sugar, vanilla and salt.
Mix the milk with the oil, baking soda and baking powder. Add the flour, and then the yolks and egg whites. Finally, add the well-mixed bananas. It should result in a kind of cake dough, as well as consistency.
They are fried in a Teflon pan, without oil, because they have oil in their composition. Put a polish in the pan in one motion, without smoothing it at all, just as it pours itself. When it starts to bubble on top, turn the pancake.
- 4 smaller or 3 larger bananas (for two people, about 9 pancakes)
- An egg
- 100g oatmeal (or any flour)
- A drop of vanilla essence
- Maple syrup
- Fresh or frozen fruit (I used fresh strawberries and blueberries, sometimes I also use raspberries, fresh or frozen) (also from My Protein)
2. TWO INGREDIENT PANCAKES
• 1 whole egg + 2 egg whites
• 1 ripe banana, small
1. Grind a banana, add the whole egg and 2 egg whites, and mix
2. Heat a frying pan, greased with a little oil, over medium heat and the prepared dough is poured in the shape of about 5 cm / pancake.
3. When the pancake is half-fried, turn it over on the other side after about 25 seconds, or until its edges turn brown.
Healthy banana pancakes with 2 ingredients
I bet you've heard of these for a long time healthy pancakes with bananas of 2 ingredients. These have long been a favorite of fitness and a healthy lifestyle. Bananas and eggs - these are the only ingredients you need to prepare these banana pancakes. From the dough you can prepare pancakes or smaller crumpet biscuits.
These tasty pancakes do not contain flour or milk, therefore they can be consumed by people who suffer from celiac disease or have lactose intolerance. Is a simple and quick recipe which I prepare very often and I really like. Everyone can choose the ingredients they want to serve them with - you can, for example, serve them with fresh fruit, yogurt, walnut butter, maple syrup or dark chocolate, quality jam or homemade ice cream.
The most important aspect of this recipe is to have a quality non-stick pan, this way the pancakes will come out perfectly. If you don't have a quality pan, try cooking small crumbs which you return extremely quickly in the middle of the baking period so that it does not break. The dough is very fine, so another tip to make these diet pancakes with bananas is to cook them well everywhere before turning them over medium heat.
In this recipe you should use ripe bananas to get the typical banana flavor. For a sports version, you can add a little protein powder to the dough. You can prepare the pancakes according to your personal tastes - you can add a little gingerbread powder, cinnamon or cocoa.
METHOD OF PREPARATION:
We choose very ripe and sweet bananas, ie those with a very black skin. We pass them with the mixer or with the fork, if we want the texture to remain in the composition.
Add milk, eggs and oil, then flour, baking powder and salt, and mix well without mixing.
Put on the fire a pan greased with a little oil, and when it heats up, put a polish of the composition in the middle, and above, to get a round pancake. After browning on one side, about 2 minutes, turn it on the other side, also 2 minutes. That's how we make them all and take them out on a plate.
They are very fragrant, fluffy and tasty. You can serve them plain, or with ducat, chocolate or syrup.
"American" pancake recipe with bananas and currants & # 8211 So fluffy and tasty!
I promise to have a new recipe for you to celebrate this blog, but until then, I hope you enjoy these reinvented pancakes. We devoured them all summer.
Pancakes with currants and bananas
Ingredients needed for 20 pancakes
- 2 full cups (500 ml) of whole milk
- 2 large eggs at room temperature
- 3 tablespoons spoonful (60 grams) of sugar
- A teaspoon of vanilla essence
- 370 grams of flour
- A teaspoon of salt
- A teaspoon of baking powder
- Half a teaspoon of baking soda
- 2 crushed bananas
- Some currants or other fruits you like
- Olive oil or other cooking oil
Ingredients needed for the mixture of cinnamon and sugar
Instructions for preparing the mixture of cinnamon and sugar
In a small bowl, mix together the sugar and cinnamon and mix well to combine. Set it aside.
Instructions for preparing pancakes
In a larger bowl, combine together the milk, eggs, sugar and vanilla essence.
In a medium-sized bowl, mix together the flour, salt, baking powder and baking soda. Gradually add the flour mixture over the milk and egg mixture, stirring slowly, until the flour is completely incorporated and you have a slightly thicker dough, without lumps and traces of flour. Add the crushed bananas and then slowly add the currants.
In a non-stick pan, heat about a teaspoon and a half of olive oil over medium heat. Fill a polish with pancake batter and slowly pour into the pan. From the moment the pancake starts to cook, turn the heat to low to medium. Let the pancake cook for 1 or 2 minutes on each side, until it acquires a brown glaben appearance. Repeat these steps with the rest of the pancakes, adding about a teaspoon of olive oil for each pancake.
Place the prepared pancakes on a plate and sprinkle on each pancake with a teaspoon of the sugar and cinnamon mixture.
Sundays are for snacks in our family and all this summer I modified and perfected my grandmother's recipe for apple pancakes that I posted almost 3 years ago. And every week it got better. I added bananas in the composition of the dough, I replaced the apples with peaches or I added some currants. I also added some baking powder to make the pancakes fluffier and I even got to read the whole method of preparing the dough again, choosing to mix the dry ingredients separately from the wet ingredients and then gradually adding the dry ingredients with the wet ones. Small changes that offer big differences.
The classic recipe for American pancakes
- 500 ml of milk
- 400 gr flour
- 4 eggs
- 6 tablespoons oil
- 5 tablespoons sugar
- 3 teaspoons baking powder
- ½ teaspoon baking soda
- 1 sachet of vanilla sugar.
- A pinch of salt.
Method of preparation
The flour is mixed with baking powder, sugar and baking soda. The yolks are separated from the egg whites and each is mixed separately with a pinch of salt. Mix the milk with the oil and place over the yolks.
Mix the milk with the yolks over the flour, mix well and at the end add the egg whites, mixing carefully until you get a dense dough with a fluffy consistency.
Heat a pan, add a little butter, if there is too much butter in the pan, you can wipe with a napkin. In the center of the pan add a poland of dough, and it stretches depending on how much is needed. When the surface of the pancake loses its luster, it can be turned on the other side.
Continue the same process with all the pancakes until the dough is finished. At the end, you can add any syrup, honey or chocolate sauce over all the pancakes, depending on your preferences, but also fresh fruit and powdered sugar.
How to prepare a recipe for fluffy American pancakes (without milk and eggs) in just 15 minutes & # 8211 Best Tips & Tricks
1. How to prepare these gluten-free vegan pancakes
Fortunately, I have no gluten intolerance, so I used whole wheat flour.
I consider myself lucky for this, because I am simply in love with food and I would not stand that, due to a health problem, I would have to give up the foods I adore.
But, if you are one of the people who are not allowed to consume gluten, don't worry, because I have a solution for you too!
Just replace whole wheat flour with quinoa flour. This way, the pancakes will be perfect for the Clean Eating diet in case you are a fan of it like me.
Now that you know how to make a recipe for gluten-free fluffy vegan pancakes, let's see what kind of pan we use.
2. In which pan are these American pancakes made without milk and eggs
I used a non-stick pan that did its job, but for best results you can try a special pan for pancakes.
You know, the one that has some special holes (usually 7) of the same shape and size. And they must be made of cast iron because they are more durable and distribute heat evenly.
Thus, you will be able to make some fluffy fasting pancakes with a perfect shape, after which everyone will long.
Speaking of pancake pans, I think I have some shopping to do
But let my husband not know that he will say: “You already have hundreds of pans, why would you need another one. ”
Well, a passionate foodie never has enough utensils and gadgets in his kitchen, right?
3. How to cook these fluffy American pancakes without milk and eggs
When the dough is ready, heat the pan and always use the first pancake to make a test.
Therefore, put only a small amount of dough and adjust the temperature as needed.
If it is baked on the outside, but the dough remains raw on the inside, you should slow it down. If the edges are dry and bubbles form, it means that the best vegan pancakes are ready.
The pancake should be turned when the bottom turns golden brown. And don't forget that they will bake faster on the second side than on the first!
4. What is the best topping for fluffy vegan pancakes
I put banana slices on these fluffy American pancakes, but you can use any of your favorite fruits, such as berries, peaches, figs, kiwis or mangoes.
Add some maple syrup as a topping and you will get the best fasting pancakes without milk and eggs. Or, instead of maple syrup, you can use honey but they will no longer be vegan.
5. Serve hot
These American pancakes without milk and eggs, like any other, are better if served hot.
So, I know it won't be easy, but make sure you don't do more than you can eat. If you really can't serve them immediately, they can be kept in the fridge for up to 2 days and you will have to reheat them before serving.
But they will not be as fluffy and will become a little damp.
- To make gluten-free vegan pancakes, replace whole wheat flour with quinoa flour.
- Use a cast iron skillet to make them easier to prepare and give them a perfect shape.
- Use the first pancake to do a test and adjust the temperature. Turn it over when it gets a golden color on one side and don't forget that the second side will ripen faster than the first.
- Serve them with your favorite fruits and maple syrup or honey.
- Serve these hot fluffy American pancakes. If necessary, you can keep them in the fridge for a maximum of 2 days, and then reheat them before serving.
Now that you know all these secrets, I'm sure you will the best American fasting pancakes.
And then, don't forget to post a picture with them on Instagram, put the @theblondelish tag and use the hashtag #blondelish.
You know I always want to see how my recipes turned out for you, right?
So let's see which of you makes the best vegan pancakes!
And if you like this video recipe and want to see more, you can Subscribe to my YouTube Channel.
Tacos pancakes with bananas and Nutella
Do you have bananas left, which turn black and no one in the family goes after them? In my house, I can say that I don't throw anything away, everything is reconditioned or rather reinvented. Now do not imagine that they do not spoil each other, but in principle to avoid throwing, buy in fairly small quantities and on this occasion also prevent their loss.
This is what happened today with these 2 bananas that I had left for a few days, they started to darken and certainly, if I don't eat them, their fate was the dumpster. But because they were only well cooked, I wanted to make a Bread banana, but I didn't have enough, so I changed their destination to some American pancakes with Nutella that were simple and quick to make.
Stay tuned for the list of ingredients, but you have a simple way to prepare it, and the result will be truly spectacular.
How to make Tacos pancakes with bananas and Nutella?
- 2 well ripened bananas
- 60 ml vegetable oil
- 2 whole eggs
- 30 g caster sugar
- 1 tablespoon vanilla extract
- 160 ml milk with 3.5% fat
- 150 g white flour
- 1 pinch of salt
- 8 g baking powder
- 1 tablespoon wine vinegar
In a bowl, mix the flour with the baking powder.
In a bowl put the eggs, sliced bananas, milk, sugar, salt powder, vanilla extract and with a blender we will mix the composition until smooth.
We add the flour mixed with the baking powder, and with the help of a whisk we incorporate it as well, stirring vigorously.
Add the wine vinegar and mix again.
On a hot pan, put a few drops of oil and pour from the composition round shapes with the diameter we want. I made them with a diameter of 8-9 cm and 16 pieces came out.
Bake over medium heat on both sides until nicely browned. Let them cool and grease them with Nutella, only half and then fold them.
A hearty and delicious breakfast, but they go just as well as dessert. Good job and good appetite!
10 Banana pancake recipes for a spectacular breakfast
In this list you will find 10 recipes for banana pancakes for a spectacular breakfast! These eggless pancake recipes are very tasty and much healthier than the classic pancake recipes!
Can pancakes be made without an egg? Of course! The best option for fasting / vegan pancakes are pancakes made from ripe bananas. Bananas help the composition of fasting pancakes to have the perfect consistency, being at the same time thick enough not to stick to the pan.
Banana pancakes are ideal when made with very ripe bananas, so next time you have a few soft bananas with black spots on the skin, don't throw them away! Keep them to prepare a healthy breakfast or something sweet and fast for when you feel like a snack between meals!
If you want to know how to prepare the best banana pancakes for breakfast, this list will help you with a well-deserved dose of inspiration! You will find here many different and tasty recipes that do not contain eggs or milk of animal origin. I am sure that you will find in this article at least one recipe that will be to your taste!
These banana pancake recipes are ideal even for a children's breakfast, being fast and extremely healthy. Serve them with your favorite jam, fresh fruit, maple syrup or even a homemade peanut butter. What could be better?
In this list you will find 10 of my favorite recipes for banana pancakes. All these recipes are healthy, easy and very fast!
Click on the titles to access each of these pancake recipes and don't forget to follow all the wonderful bloggers who created them! I enjoy cooking!
American pancakes / pancakes & # 8211 video recipe
Have you tried this recipe? Follow me on @JamilaCuisine or tag #jamilacuisine!
Recipe of pancakes or American pancakes it is ideal for breakfast or simply for a snack. They are different from our usual pancakes, being thick and containing a growth agent. But they are extremely fluffy, they are delicious and look more like a pandispan. I really like them, they are just perfect. I also like the usual pancakes, but they seem more special to me. I've seen them all my childhood in American movies, served with butter and maple syrup and I admit that I always wondered what they tasted like. After trying them I understood why they are so popular.
The good part is that they are extremely easy to make. There are two variants of American pancakes or pancakes. Those made with sweet milk and those made with whipped milk. I tried the whipped milk version because it seemed to me that some fluffier and tastier pancakes would come out. Looks like I was right because I got some incredible fluff. Of course you can replace whipped milk with sana, kefir or drinking yogurt. If necessary, you can also use yogurt folded with a little water. It is important to have sour milk, as it is popularly said. It reacts with baking powder and baking soda and results in some wonderful pancakes.
It is very important to have all the ingredients at room temperature. The butter must be melted and cooled and can be replaced with oil if necessary. I still advise you to use butter. The taste will be much better. The composition does not mix much. Even if there are some lumps left, that's not the problem. The more we mix, the less fluffy the pancakes will be. Depending on your preference, you can make them smaller or larger. For the little ones it is good to make them small so that they are easy to eat. Of course you can customize them as you wish. You can add various fruits, nuts or dried fruits.
Very suitable are currants, strawberries, bananas, peaches or any other fruit you like. You can also add nuts, raisins, hazelnuts, pistachios or hazelnuts. And oatmeal goes very well. Fry these pancakes in a heated pan over medium heat. Add just a little oil to grease the pan a little. You can serve pancakes with honey, maple syrup, chocolate cream or jam. For another version of American pancakes you can try recipe of peach pancakes.