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Microwave Recipes

Microwave Recipes


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The microwave is not just for reheating your coffee when it goes cold! There’s a lot you can do in the microwave, whether it’s jam, a brownie in a cup, or eggs!

Recent Microwave Recipes & Ideas

  • How to Make Overnight Oats

    7 min

    Gluten-Free, Vegan, Vegetarian

    This is the best overnight oatmeal ever! Just combine oats and water, then microwave the next day. So EASY and QUICK. You can make a whole week of breakfasts at once, too!

  • Elise Bauer

    Omelette in a Mug

    4 min

    Gluten-Free, Low Carb, Vegetarian

    Need an easy omelette recipe? Try a microwave omelette! Learn how to cook eggs in the microwave, and you'll have an easy and delicious meal, perfect for busy days.

  • Elise Bauer

    Easy Microwave Fig Jam

    EASY Fig Jam made with figs, orange, lemon, ginger, cloves, and cinnamon. Small batch, takes only a few minutes to make in the microwave!

All Microwave Recipes

  • How to Make Overnight Oats

    7 min

    Gluten-Free, Vegan, Vegetarian

    This is the best overnight oatmeal ever! Just combine oats and water, then microwave the next day. You can make a whole week of breakfasts at once, too!

  • Elise Bauer

    Omelette in a Mug

    4 min

    Gluten-Free, Low Carb, Vegetarian

    Need an easy omelette recipe? Try a microwave omelette! Learn how to cook eggs in the microwave, and you'll have an easy and delicious meal, perfect for busy days.

  • Elise Bauer

    Easy Microwave Fig Jam

    EASY Fig Jam made with figs, orange, lemon, ginger, cloves, and cinnamon. Small batch, takes only a few minutes to make in the microwave!


13 Easy Microwave Recipes | 13 Quick And Simple Microwave Recipes

13 Easy Microwave Recipes: Microwave is one of the easiest cooking tools to use. And by that we don't mean just to re-heat food. Besides ease of use, the other great advantage of cooking in a microwave is the time you save. It's the quickest way to whip up something delicious and different. So if you're a beginner in the kitchen, have unexpected guests, or don't want to spend too much time stirring the pot, then a microwave is your knight in shining armor. Before you go ahead and try cooking with this, we bring to you a guide to understanding the different variants available in the market, how to use and some tricks that will come in handy.


20 Easy Microwave Meals and Snacks That Are Budget Friendly, Too

Surprise! Who knew you could make risotto in the microwave?!

Microwaves are often just as thoroughly used in kitchens as hot ovens and stove-tops, if not more yet, many home cooks (even experts!) are afraid of using the microwave beyond heating leftovers or frozen ready-to-eat meals. The truth is that many delicious items can be perfectly steamed or "baked" in a microwave if you should find yourself in a pinch. Maybe it's just because you forgot to defrost your meats, have discovered you are missing a key ingredient, or don't have time to preheat the oven, but you don't have to reach for a takeout menu if you have a microwave at home. And even if you just don't feel like making too much of a mess or a fuss (we've all been there), your microwave can help you get something on the table, fast.

It's hard to make an extravagant meal using your microwave alone, but there are many lightning-fast staples you can enjoy for breakfast, a quick lunch, or a simple dinner on the fly. And dessert lovers will be very pleased to hear there are a few ways to create ooey, gooey cake without even touching your oven dial. Raw meat may be too intimidating to tackle in a microwave given its complex texture and flavor profile, but you can actually get a good steam on seafood. Steaming is also a boon for fresh vegetables you might have in your crisper as well as those extra eggs as well.

Worried about making your snack or quick bite "radioactive," so to speak? Don't be! Microwaves don't use gamma rays or x-rays to cook food, and when they are used according to instructions, there isn't evidence that suggests they pose any risk to your health, according to the American Cancer Society. You should actually feel better about whipping up a quick meal with your microwave because the following recipes tend to be quite straightforward minimal ingredients translate to less of a blowback on your diet compared to fast-food options if you decide to hit a drive-thru instead. Here, we're sharing the best microwave meals and snacks to try this week.


Five Quick, Easy and Healthy Microwave Fish Recipes

Fish are one of the best food stuffs you can eat. They contain great natural oils that are not only good for the brain but also for your skin. The fatty acids contained in Omega 3 can contribute to the health of the brain and retina. Eating fish twice a week can reduce the risk of Heart disease, Dementia, cholesterol, High blood pressure and children who eat fish regular have less of a tendency to become obese.

Here are five quick and easy fish recipes that can be prepared in minutes in you microwave oven. Why use your microwave? Because if you get right it really is the best way to cook fish.If cooked with the right covering the fish will steam naturally in its own juices.

1 Garlic Cod or Monkfish. Time seven minutes

Take a piece of monkfish or cod of about eight ounces and place it in a microwave safe dish and cover with a microwave safe covering. Cook on full power for about two and a half minutes. Remove the fish from the microwave and leave to stand for two minutes. Crush a couple of cloves of garlic and scatter over the fish add a knob of butter and cook on full power for another minute and a half and remove from the microwave. Squeeze some lime juice over the fish and black pepper leave to stand for another minute. Serve with a rocket salad. Stunningly tasty quick and easy to prepare and best of all extremely healthy.

Take an eight ounce piece of Tuna and place it in a microwave dish and cover it with a microwave safe cover. Cook for two minutes and remove from the microwave. Leave to stand for a couple of minutes and drizzle with some chili oil. Cook for a further minute and leave to stand for another couple of minutes.

Check the fish to make sure that it is cooked. It is important though not to over cook tuna as it will be really dry and taste awful. Squeeze some lime over the Tuna and serve.

Take a Red Snapper fillet and put it in your microwave dish. Drizzle with a little olive oil and sprinkle a little Cajun seasoning. Cook for four minutes on full power. Season with salt and pepper and leave to stand for a couple of minutes. This is then ready to be served. One of the quickest and easiest ways to serve this great tasting fish.

Take the heads off some shrimp and place you your microwave dish. Do not peel the shrimp. Cover and cook for two minutes. Leave to stand for a couple of minutes and serve with some lemon and cracked black pepper butter. The works best with bigger shrimp, But which ever ones you use the flavours are always amazing.

Chop some tomatoes and basil into a bowl, add a couple of spoons of olive oil and toss the ingredients together. Take an eight ounce cod fillet and place it in a microwave dish. spoon the tomato and basil mixture over the fish. Cook on full power for four to five minutes. Remove the dish from the microwave and leave to stand for a couple of minutes. The fish will be infused with the basil and blends wonderfully with the tomato. Just serve with rice or pasta and enjoy another beautiful fish dish


Table of Contents and Sample Recipes

It is our intention here to provide you a sampling of the recipes in Microwave Cooking for One because we believe that once you've tried a few, you'll want the entire collection.

If you have been cooking for many years, no one cookbook will completely change the type of foods or spices you prefer. Once you master a number of dishes designed for cooking in the microwave, you will soon find yourself adapting your favorite recipes to microwave cooking. Microwave Cooking for One is intended as a workbook to help you in that process and to help beginning cooks as well.

IMPORTANT! Before attempting these or any other microwave recipes, it is highly recommended that you read about Timing and Equipment in the Microwave Cooking Tips section of this web site in order to obtain the best cooking results from your microwave oven.

Click on a topic below to see a list of recipes in that chapter of Microwave Cooking for One and find your free recipe from that chapter (except pies).

Table of Contents for Microwave Cooking for One by Marie T. Smith


Courtesy of I Am A Food Blog

Microwave nachos are a classic among food hack aficionados. Layer tortilla chips with your ideal combo of taco-seasoned beef, cheese, and jalapeño slices, microwave for 1 to 2 minutes, then top with all the cool, fresh things like sour cream, avocado, and salsa.

Get the recipe from I Am A Food Blog.


15 Easy, Delicious Microwave Recipes for Lazy Snacks

Super-easy recipes to make in a microwave, from sweet sticky rice to sponge cake.

Whether you&aposre in the mood for savory or sweet, microwaves will make you the snacks of your dreams𠅊ll without laborious prep, multiple devices, or a bunch of dish-washing later.

For dessert, we love Richard Blais&apos brown-butter sponge cake, Andy Ricker&aposs sweet sticky rice, and, when we&aposre extra tired, a giant bowl of Nutella fondue. But we&aposre also obsessed with all of the the easy savory snacks in this round-up, like hot dog nachos (we&aposre serious), vegetable crisps, and beer and cheese dip. Read on for the most delicious things you can make in your microwave.

Making jerky at home is gratifying, especially when you use a microwave to cut marinating and drying time to about three hours.

Most cakes are leavened with baking soda or powder, but here Richard Blais uses a siphon to add air to batter. Then he squirts the batter into paper cups and microwaves each for just 45 seconds.

Many traditional recipes for sticky rice require steaming the grains for up to an hour, but for the super-easy adaptation here, chef Andy Ricker cleverly suggests microwaving the rice for only about 15 minutes instead.

Instead of croutons, this salad gets its crunch from crisp little chorizo bites made in the microwave.

Spiked with English ale, dry mustard powder and a pinch of cayenne, this warm, gooey Welsh rarebit-type dip goes great with pretzels, crackers and, especially, sliced salami.


34 Surprisingly Delicious Things You Can Make in a Microwave

The microwave is often relegated to being the simple heater of leftovers, but it’s good for so much more. No, we’re not going to say it’s also a cancer-causing death trap — there’s no convincing evidence that microwave ovens release enough radiation to harm human beings.

In fact, microwave ovens have been taking undeserved criticism for way too long: They’re called ovens for a reason, and they can create meals equal to anything from a standard oven.

Skeptical? We’ve put together a list of absolutely delicious meals — breakfast, snacks, dinner, and dessert — that will quickly make you forget all the disappointing, soggy pizza and rubbery leftover meat of the past.

1. Strawberry microwave breakfast bowl

Buckwheat groats there are a terrific source of complete protein and a great substitute for plain old oatmeal. This gluten-free breakfast combines oats, flax meal, and applesauce with fiber-rich buckwheat for a delicious and healthful dish. Oksana S, et al. (2016). The Contribution of Buckwheat Genetic Resources to Health and Dietary Diversity. DOI: 10.2174/1389202917666160202215425

2. Crispy microwave bacon

This method doesn’t use paper towels. The secret to crispy bacon is heating the slices on top of an overturned bowl on a saucer so the rendered fat drips down the sides of the bowl. Bye, bye, soggy bacon.

3. 10-minute cheesy vegetable quiche with cauliflower crust

Instead of a pastry crust, this version uses cauliflower (which also makes an awesome pizza crust). This might just be your new favorite on-the-go breakfast!

4. Miracle microwave poached eggs

Ah, poached eggs. We love them, but we’d never make them at home. The traditional method requires boiling water, using just enough salt and vinegar, keeping the water swirling at the right speed, and cracking the egg the right way.

It’s easy to screw up. But the trusty microwave can change all that: All you need is a microwave-safe bowl, hot water, and a little salt and vinegar (and an egg, of course). A short zap later, you’ll have the perfect topper for any healthier breakfast sandwich.

5. Cinnamon-maple breakfast quinoa

This healthy breakfast imbues quinoa with a creamy, cinnamony quality, delivering a protein-packed, high-fiber breakfast that tastes like a pancake in a bowl.

6. Microwaved scrambled eggs

Crack a couple of eggs into a bowl, scramble with a fork, and microwave in 30-second increments until cooked through, stirring each time, until they’re just the way you like ’em. Ta-da — you’ve got scrambled eggs!

We love to serve salsa on the side.

7. Microwave sweet potato chips

A mandoline (no, not the musical instrument, the slicer) is the key to getting super-thin chips to crisp up in the microwave. Topped with rosemary and sea salt, these look totally pro. And they’re a great excuse to whip up some healthy dips.

8. Microwave potato chips

Few people would put “crispy” and “microwave” in the same sentence, but crispy nuked potato chips are A Thing, and they use far less oil than a package of Lay’s. These are surprisingly simple to make, and they’ll continue to crisp as they cool.

9. Toasted nuts

Toasting nuts releases their oils, giving them that oh-so-fragrant scent. But heating up the whole oven for a pan of nuts isn’t necessary.

Microwaving nuts won’t give them the same dark color as using the oven, but it will give them a crunch and taste nearly identical to traditionally oven-toasted nuts.

10. Amazing homemade microwave popcorn

You don’t need to spend entire dollars on store-bought microwave popcorn. It’s easy, and a lot cheaper, to DIY. Movie night, here we come!

11. Microwave pickles

This recipe blows our minds. Pickles in minutes? We thought they had to cure for months. This blogger throws her pickling spices in a bowl with vinegar, sugar, cucumbers, and onion and microwaves for about 8 minutes.

And they’re ready for eating. Nothing sour about that.

12. Banana bread in a mug

Single-serve meals to the rescue. Quick breads, like banana or zucchini, can be made quickly in a microwave. Simply pour the ingredients into the mug, stir, and microwave for a couple of minutes, and you’ve got a no-mess afternoon snack for one.

13. Frothed milk

Cafe-quality cappuccinos have been at our fingertips this whole time, and we didn’t even know it — until now.

All you need is a jar, a microwave, and some milk. Shake up the milk, heat for a few seconds, and you’re ready to practice your latte art. Cinnamon optional!

14. Toasted coconut

Whether you use it to top a dessert or nosh on it plain (we won’t tell), toasting coconut has never been so easy. Simply microwaving for 30-second bursts and stirring regularly results in picture-perfect toasted coconut in less than 10 minutes.

15. 90-second English muffin

Whether you’re eating gluten-free, avoiding grains, or just love almond flour (this recipe calls it almond meal), these yeast-free English muffins are a terrific addition to a healthy breakfast. Paleo McMuffins, anyone?

16. Flaky microwaved salmon

This dish really nails the message that the microwave is an oven and can make dishes so healthy, tasty, and fast that you’ll wish you’d taken advantage sooner.

The Sriracha mayonnaise adds a lot to this meal, but we recommend swapping the mayo for some protein-rich Greek yogurt.

17. Corn on the cob

The trick to making really simple corn on the cob is to leave the husks on — there’s no need for stripping, soaking, wrapping, or even a plate.

After a few minutes, the corn is perfectly cooked and the husk and silk will slip off easily. Just remember to let the corn on the cob cool for a minute — the husks can be steaming hot.

18. Steamed broccoli with lemon and garlic

No need for a steamer here. All you need is a microwave-safe bowl with a cover. Don’t be shy — it turns out that cooking vegetables in the microwave may help them retain their nutrients because of the shorter cooking time. Seongeung L, et al. (2018). Effect of different cooking methods on the content of vitamins and true retention in selected vegetables. DOI: 10.1007/s10068-017-0281-1

19. One-bowl mac and cheese

No more boxed macaroni with that mysterious orange “cheese” powder. This version is about as wholesome as mac and cheese gets and nearly as easy.

You’ll need only water, macaroni, and your favorite blend of cheeses — but we suggest adding a few broccoli florets or a handful of spinach. And some black pepper. Yum.

20. Meatloaf in a mug

Feel free to swap out the onion soup mix in this recipe for any kind of seasoning mix (or your own blend) and watch this meal come to life. Just be sure to serve it with a salad — or mix in shredded carrot and spinach for an extra dose of veggies!

21. Chicken fajitas

Super easy, fast, and delicious, this Tex-Mex favorite can be a good source of vegetables. Made with a simple mixture of onions, peppers, and chicken, it can be enjoyed on its own or wrapped in tortillas with cheese (and a dollop of Greek yogurt).

22. 5-minute vegetarian burrito bowl

This quick burrito bowl is a useful “clean out your pantry” recipe. It may not be Chipotle (and that’s why you’re saving money), but this is a hearty meal for a quick dinner or lunch on the go.

23. Microwave mushroom risotto

Wine, broth, cheese, and lots of mushrooms come together to create this simple Italian-inspired risotto that can take on extra vegetables. We like to add sautéed spinach, but the possibilities are endless.

24. Microwave potato soup in a mug

Quick soups don’t always have to come in a can or packet. This easy potato soup is made completely in the microwave and topped with bacon, cheese, and sour cream.

Use a large mug since the water in the soup will bubble up as it cooks.

25. Microwave “roasted” garlic

This garlic winds up more steamed than roasted, since the microwave is basically steaming it. The flavor isn’t quite as mellow, but it cooks super quickly, and the flavor is so delicious that the difference is barely noticeable.

Remember to keep the microwave at 50 percent power for this recipe.

26. South Indian eggplant curry

Eggplant is delish, but roasting it takes forever and sautéing can require more oil than we want to consume. Fret no more — it turns out the humble microwave can cook it in about 15 minutes.

This recipe mixes in spices, chickpeas, coconut, and cilantro for an Indian-inspired dish.

27. Coffee cup chilaquiles

Made from tortilla chips, salsa, cheese, and egg, this quick Mexican-inspired meal is so easy that it’s likely to become a late-night staple. It’s a good thing only one serving can be made at a time — we could wolf down three!


13 Microwave Cooking Recipes

You already love your microwave for its reheating and popcorn-popping skills. But did you know that compact machine can also make much more? Check out these great time-saving microwave cooking recipes that get dinner on the table in a flash.

You already love your microwave for its reheating and popcorn-popping skills. But did you know that compact machine can do more? Check out these time-saving recipes that completely or partially depend on some savvy microwave cooking to get dinner (and that popcorn snack you love) on the table in a flash.Looking for more quick dinner ideas? Try one of these easy recipes kids will love.

Trade "butter"-laden bagged popcorn for homemade with this super easy microwaved popcorn recipe.

If you can't find microwavable ravioli, use one bag (13 to 16 ounces) frozen ravioli. Place in microwave-safe large bowl with 2 1/2 cups water cover with vented plastic wrap and microwave on High 10 minutes or until cooked through, stirring once.


Here is a list of 7 best Indian Microwave recipes that you can prepare at home easily and quickly:

1. Low Calorie Microwave Dhokla

This Gujarati snack is much loved beyond cuisines and courses. Soft, fluffy, light and absolutely delicious, this dhokla recipe is low-calorie and can be prepared in just about half an hour. Cooked in a microwave to perfection, this dhokla recipe is the perfect snack to prepare for guests.

2. Microwave Lal Murgh

A spicy, flavourful chicken recipe with a host of spices, grilled to perfection in a microwave. This chicken recipe is made using hot, fiery and flavourful spices that are sure to tantalise your taste buds.

3. Microwave Besan Kadhi Pindi Style

This kadhi recipe is an interesting version with vegetables and spices and cooked covered in the microwave for about 30 minutes. It is an easy and quick microwave recipe to prepare with fenugreek seeds, oil, coriander and badis. Serve this with steamed rice for a delicious, whole meal.

4. Microwave Tandoori Chicken

One of the most popular snack recipes, tandoori chicken is a flavourful dish which has marinated chicken pieces in garlic, ginger, yogurt, salt, garam masala, dhania powder, black pepper and cream. It is covered and cooked to perfection in the microwave. Tandoori chicken is a mouth-watering starter recipe to prepare for your next party.

5. Microwave Gobhi Dahiwala

A luscious, rich vegetarian heaven, this gobhi recipe gets a unique makeover when combined with yogurt and a host of spices. This microwave recipe can be prepared within an hour, making the cauliflower soft and filled with the flavourful spices.

6. Microwave Chicken Biryani

While we all love to devour biryani, cooking it at home is a tedious task we would still think twice before attempting. However, here is a microwave biryani recipe that would make it super easy for you to prepare and relish chicken biryani at home. In little more than an hour you can prepare this chicken biryani in your microwave. It is a perfect dinner option to cook even after a long and tiring week day.

7. Microwave Kheer

Can you end a meal without some delectable dessert? Here is a sumptuous kheer recipe made quickly and easily in a microwave. Made with just a few simple ingredients, rice is cooked with milk, sugar and cardamom powder and garnished with a few saffron strands, this rice kheer recipe is perfect to prepare post lunch or dinner.

About Aanchal Mathur Aanchal doesn't share food. A cake in her vicinity is sure to disappear in a record time of 10 seconds. Besides loading up on sugar, she loves bingeing on FRIENDS with a plate of momos. Most likely to find her soulmate on a food app.



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