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Unhealthiest Dunkin' Donuts Munchkins

Unhealthiest Dunkin' Donuts Munchkins


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Munchkins won’t ruin your diet, but they’re certainly not healthy

The unhealthiest Dunkin' Donuts Munchkin contains 80 calories.

Dunkin’ Donuts Munchkins are one of life’s great simple pleasures. They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut. We can also sample a few different varieties without feeling too guilty about it. While it might seem like these airy little bites don’t contain much in the way of fat or calories, some are actually healthier than others. So if you’re looking to stay (relatively) healthy the next time someone offers you a box of Munchkins, here are the five unhealthiest Munchkins flavors, ranked by calories, fat, and sugar content per Munchkin.

#5 Glazed Chocolate Cake Munchkin
Calories: 70
Fat: 3.5
Sugar: 4

#4 Glazed Cake Munchkin
Calories: 70
Fat: 3.5
Sugar: 4

#3 Blueberry Munchkin
Calories: 70
Fat: 3.5
Sugar: 5

#2 Glazed Munchkin
Calories: 70
Fat: 4
Sugar: 3

#1 Jelly-Filled Munchkin
Calories: 80
Fat: 4
Sugar: 2


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!


Culinary Corner: 3-Ingredient Chocolate-Covered Munchkins® Pops!

Valentine&rsquos Day and donuts go hand-in-hand. It&rsquos a well-known fact here at the DD Mothership (hence, our DDelicious Cookie Dough and Brownie Batter heart-shaped donuts), but this year, I&rsquom stretching this fact to include our donuts&rsquo little siblings &ndash Munchkins®! Perfect for Valentine&rsquos Day, we used our favorite donut hole treats for this three ingredient, Chocolate-Covered Munchkins Pops recipe. A perfect recipe to show your loved one how &ldquosweet&rdquo they really are!

Our Chocolate-Covered Munchkins Pops recipe uses three key ingredients: Munchkins, chocolate and more chocolate. While this is a great, DIY gift for your sweetie, it&rsquos also a fun and unexpected gift that for your grandparents, siblings or coworkers. If you have kids, it&rsquos easy enough to enlist their help in making it for a family member or for their teachers. All you need to do is add some ribbon and voila! You have a bouquet of Chocolate-Covered Munchkins Pops!

Ingredients and cooking instructions can be found below. Be sure to share your Munchkins Pops cooking pictures with us on Pinterest or any of our other social channels! Happy Valentine&rsquos Day!

  • 25 Munchkins® (we used Plain and Chocolate but you can use any you like)
  • 1 Bag white coating chocolate (melted)
  • 1 Bag pink and red coating chocolate (melted)
  • 1 Package cake pop sticks
  1. Take a cake pop stick and dip the end of it in the melted white coating chocolate.
  2. Place a Munchkins donut hole treat on the end of this cake pop stick.
  3. Repeat step 1 and 2 until all Munchkins are on the sticks.
  4. Place the Munchkins pops on a sheet tray and place in the freezer until the chocolate is set. This will help the Munchkins to stay in place while dipping.
  5. Remove the sheet tray from the freezer and dip each munchkin in the white chocolate to coat.
  6. Drizzle the red and pink coating chocolate onto cake pops for decoration. You can also use sprinkles or candies.
  7. Allow chocolate to set and enjoy!

For more recipe ideas and tips on baking with Dunkin&rsquo products for your Valentine, check out our recipes here!



Comments:

  1. Kebei

    This is just a great phrase.

  2. Thaddeus

    The futesas!

  3. Callel

    With such success as yours

  4. Terrall

    cool))) good excuse)))



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