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Weight Watchers Chocolate Smoothie With a Twist

Weight Watchers Chocolate Smoothie With a Twist


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No one can deny an occasional sweet tooth. Whether it’s a quick stop in Kilwin’s or a special treat from Yogurtland, sometimes you just have to put nutrition aside. However, Weight Watchers now gives a new option for those looking for a little sweetness without the added guilt. Their line of smoothie drink mixes is a delicious way to fill that dessert craving, while getting a good source of calcium, protein, and fiber. Their flavors include french vanilla and chocolate, and both have over 60 percent more calcium than one cup of milk. Sounds pretty good for a smoothie!

While the Weight Watchers smoothie package comes with a recipe book, I have my own personal way of making it. With just six simple ingredients, a quick dessert or healthy snack is just minutes away!

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time:10 minutes

Servings: Makes about one cup

Ingredients:
1 packet Weight Watchers smoothie mix (french vanilla or chocolate)
1 cup ice
2 scoops peanut butter
½ cup almond milk (can also use regular milk)
¾ banana
1 tablespoon honey

Directions:
1. Add all the ingredients to a blender and mix until smooth. Tip: If you don’t have a blender I would recommend getting a Magic Bullet as a cheaper alternative

Photo by Jana Schwartz

Once the ice is fully blended, you’re ready to serve! With more people, you can always add more ice to make larger servings. Enjoy the sweet taste of French vanilla or chocolate, while getting healthy nutrients and vitamins. You don’t have to be on the Weight Watchers program to love this healthy snack. In less than five minutes of cooking, you’ll be able to enjoy this nutritious, one-of-a-kind smoothie.

The post Weight Watchers Chocolate Smoothie With a Twist appeared first on Spoon University.


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points


Chocolate Raspberry Smoothie Recipe

Chocolate + Raspberries. Can there be a better combination for a smoothie treat? This Chocolate Raspberry Smoothie recipe is easy to make and just 5 Weight Watchers points! (When made as directed)

A smoothie can be a great way to start the day, or a great pick me up during a busy day. This recipe is one of our favorites because not only is it delicious, but it’s a nice mix of healthy and and easy, but it also has a few ingredients that will boost your energy level a bit and best of all, if you happen to do Weight Watchers, it’s just 5 Weight Watchers points! I have had several of you ask about points on some of my recipes, so I thought it would be kind of fun to work out the points on this one.

Chocolate Raspberry Smoothie Recipe

Ingredients:

  • 5.3 oz container raspberry Greek yogurt (I used Yoplait Greek 100 brand)
  • 1 cup skim milk
  • 3/4 cup fresh raspberries
  • 1/2 cup ice
  • 1 tablespoon Hersheys unsweetened dark cocoa powder
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon raspberry extract
  • Low fat whipped cream, for garnish (I used Reddi Wip original)
  • Fresh raspberries, for garnish


1. Add the yogurt, milk, raspberries, ice, cocoa powder and extracts to a blender. Purée until smooth and creamy. Pour into serving glasses.

2. For garnish, add 3 tablespoons Reddi Wip original topping on top of each smoothie. Sprinkle 2-3 raspberries on top of the whipped cream.

3. ENJOY this Chocolate Raspberry Smoothie recipe!!

In case this recipe appeals to you for nutritional reasons, I wanted to include the following nutritional information so that you have that for your tracking.

Nutritional Information:
YOPLAIT 100 GREEK FAT FREE RASPBERRY YOGURT
1 container
100 Calories
0 Fat
12 g Carbohydrates
0 Fiber
8 g Sugar
12 g Protein
3 Weight Watchers Smart Points

SKIM MILK (info from Weight Watchers website)
1 cup
83 Calories
0.2 g Fat
0.1 g Saturated Fat
12.2 g Carbohydrates
0 g Fiber
12.2 g Sugar
8.3 g Protein
3 Weight Watchers Smart Points

FRESH RASPBERRIES (info from Weight Watchers website)
3/4 cup
45 Calories
0.5 g Fat
0 Saturated Fat
10.7 g Carbohydrates
14.6 g Fiber
9.5 g Sugar
1.9 g Protein
2 Weight Watchers Smart Points

HERSHEY’S NATURAL UNSWEETENED COCOA POWDER (info from Weight Watchers website)
1 Tablespoon
10 Calories
0.5 g Fat
0 Saturated Fat
3 g Carbohydrates
2 g Fiber
0 g Sugar
0.8 g Protein
0 Weight Watchers Smart Points

VANILLA EXTRACT (info from Weight Watchers website)
1/2 teaspoon
6 calories
0 Fat
0.3 Carbohydrates
0 Fiber
0.3 Sugars
0 Protein
0 Weight Watchers Smart Points

REDDI WIP ORIGINAL WHIPPED
TOPPING (info from Weight Watchers website)
6 Tablespoons (3 Tablespoons on each smoothie)
45 Calories
3 g Fat
1.5 g Saturated Fat
3 g Carbohydrates
0 g Fiber
2.3 g Sugar
0 g Protein
2 Weight Watchers Smart Points



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