9 Companies That Are Revolutionizing Healthy Frozen Meals

Think all frozen dinners are all the same? Well they aren’t anymore!

Composite by Kristen Hom

Frozen meals don't look like they used to.

Frozen meals get a pretty bad rap these days. In this era when eating “real” food is a major priority for consumers, microwaving a plastic container of pallid-looking turkey and mashed potatoes with ingredients like disodium guanylate and L-Cysteine Monohydrochloride is about the last thing many of us want to do. Thankfully, however, there’s a whole new market emerging: healthy, natural frozen meals, made by startup companies that prioritize healthy eating and quality ingredients. We’ve rounded up nine of these companies, and they should definitely be on your radar.

9 Companies That Are Revolutionizing Healthy Frozen Meals

Sales of frozen meals have been declining recently, largely due to the public’s perception that they’resimply not healthy. But while plenty of freezer meals still aren't good for you, there are many choices that actually are. With good ingredients and low levels of sodium and fat, frozen meals can be the great idea they're meant to be, combining convenience with nutrition. These new companies are making organic frozen dinners without preservatives, entrées with no artificial ingredients, and meals that actually have vegetables with nutrients (and some snap) left in them.

No longer are we stuck with a three-compartment tray of mystery meat, potatoes, and a vegetable. Ethnic foods, organic dinners, vegetarian, and even gluten-free entrées are just some of the options available now. There’s still a market for healthy and convenient prepared foods, and more and more new companies are stepping up to the plate to fill that need with frozen entrées.

So from a company that’s mastered the art of the healthy frozen burrito to another that ships restaurant-quality frozen entrees for the whole family across the country, read on to learn about 9 companies that are revolutionizing the frozen food game.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.

25 Best Frozen Dinners for Healthier Weeknights

Frozen dinners are no longer things reserved for an evening spent in front of the television. After 71 years on the market, they're now part of many American's weekly routines. And if we're being frank, it's because we're busier and lazier than ever. (Be honest with yourself: How many times have you bought something pre-made because you just simply didn't feel like cooking?)

Yet while the freezer aisle has come a long way in improving the nutritional quality and taste of its offerings over the past few decades, it's still laden with fat traps waiting to assault your weight loss progress and good health. The worst part: Bad-for-you frozen dinners can be tricky to spot. Many brands that advertise themselves as healthy choices often don't provide enough calories or nutrients to be considered a wholesome meal—and then there are those dishes that are overflowing with salt, fat, calories, and chemicals, despite showing images of seemingly-innocent dishes on the packaging.

To make it easier for you to pick a healthy frozen dinner, we scoured the supermarket shelves for the tastiest, most nutritionally-sound options. All of our picks fall between 200 and 500 calories, less than 15 grams of sugar, and serves up a fair share of protein and fiber. Not to mention, they're all made with quality ingredients and taste delicious, too. We've also called out some of the worst picks in the freezer aisle so you know which ones to avoid tossing into your grocery cart. Thanks to us, you won't have to waste time reading food labels in the coldest part of the grocery store.